sngwon seo 6:49 row
1,106
Meters
6:49.6
Time
3:05.1
Pace
56
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 214 |
February 21, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.6 | 1,106 | 3:05.1 | 55 | 489 | 20 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 21 |
| 6:49.6 | 240 | 3:48.3 | 29 | 401 | 19 |
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Workout Graph
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