sngwon seo 19:26 row
2,857
Meters
19:26.9
Time
3:24.2
Pace
144
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 204 |
February 19, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.9 | 2,857 | 3:24.2 | 41 | 441 | 26 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 24 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 27 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 30 |
| 19:26.9 | 630 | 3:31.8 | 37 | 426 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.