sngwon seo 1:14:10 row
12,570
Meters
1:14:10.5
Time
2:57.0
Pace
661
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 1615 |
| Drag Factor | 162 |
December 24, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:10.5 | 12,570 | 2:57.0 | 63 | 517 | 21 |
| 24:00.0 | 4,608 | 2:36.2 | 92 | 615 | 24 |
| 48:00.0 | 4,324 | 2:46.5 | 76 | 560 | 23 |
| 1:12:00.0 | 3,589 | 3:20.6 | 43 | 449 | 20 |
| 1:14:10.5 | 49 | 22:11.6 | 0 | 300 | 3 |
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Workout Graph
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