Hermelynda Latouche 3,860m row
3,860m
Meters
14:20.0
Time
1:51.3
Pace
280
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
April 22, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy
Pre-set the monitor for 22 minutes. Row five intervals in a pyramid of 2-3-4-3-2 minutes, with two minutes of rest in between each piece