Hermelynda Latouche 3,408m row
3,408m
Meters
24:00.0
Time
3:31.2
Pace
171
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
April 25, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4.25.2021 Workout of the Day
Pre-set the monitor for a work time of 1:00 and a rest time of 1:00. Alternate one minute of fairly intense rowing with one minute of relaxed rowing, for a total of 24 minutes.
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