Hermelynda Latouche 2x1000m/1:00r row
2,000m
Meters
11:34.1
Time
2:53.5
Pace
101
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,218m |
| Overall Time | 13:34.1 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 127 |
May 11, 2021 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.1 | 2,000m | 2:53.5 | 67 | 530 | 23 | |
| 5:51.3 | 1,000m | 2:55.6 | 65 | 522 | 24 | |
| 5:42.8 | 1,000m | 2:51.4 | 70 | 539 | 22 | |
| r218m |
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Workout Graph
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8 x 1000m / 1 min easy
Row eight 1000 meter pieces. Row for one minute at light pressure between each 1000.
First 3 times I tried to set it up didn't work.