Hermelynda Latouche v20:00/5:00r...2 row
6,727m
Meters
40:00.0
Time
2:58.3
Pace
341
Calories
| Rest Distance | 1,198m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,925m |
| Overall Time | 50:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 150 |
May 21, 2021 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,727m | 2:58.3 | 62 | 512 | 25 | |
| 20:00.0 | 3,282m | 3:02.8 | 57 | 497 | 23 | |
| r: 5:00 | 512m | |||||
| 20:00.0 | 3,446m | 2:54.1 | 66 | 528 | 27 | |
| r: 5:00 | 686m | |||||
| r1,198m |
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Workout Graph
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