Hermelynda Latouche v1500m/1:00r...5 row
7,500m
Meters
40:29.2
Time
2:41.9
Pace
393
Calories
| Rest Distance | 522m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,022m |
| Overall Time | 45:29.2 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 151 |
June 03, 2021 22:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.2 | 7,500m | 2:41.9 | 82 | 583 | 26 | |
| 8:18.9 | 1,500m | 2:46.3 | 76 | 561 | 23 | |
| r: 1:00 | 86m | |||||
| 7:48.2 | 1,500m | 2:36.0 | 92 | 616 | 26 | |
| r: 1:00 | 111m | |||||
| 8:07.6 | 1,500m | 2:42.5 | 82 | 580 | 27 | |
| r: 1:00 | 102m | |||||
| 7:58.2 | 1,500m | 2:39.4 | 86 | 597 | 27 | |
| r: 1:00 | 74m | |||||
| 8:16.3 | 1,500m | 2:45.4 | 77 | 566 | 29 | |
| r: 1:00 | 149m | |||||
| r522m |
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Workout Graph
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