Hermelynda Latouche v200m/1:00r...10 row
2,000
Meters
11:53.8
Time
2:58.4
Pace
100
Calories
| Rest Distance | 1,130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,130 |
| Overall Time | 21:53.8 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 207 |
June 06, 2022 22:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.8 | 2,000 | 2:58.4 | 62 | 504 | 30 | |
| 1:26.8 | 200 | 3:37.0 | 34 | 414 | 28 | |
| r: 1:00 | 85 | |||||
| 1:15.7 | 200 | 3:09.2 | 52 | 475 | 31 | |
| r: 1:00 | 95 | |||||
| 1:12.0 | 200 | 3:00.0 | 60 | 500 | 31 | |
| r: 1:00 | 103 | |||||
| 1:11.7 | 200 | 2:59.2 | 61 | 502 | 28 | |
| r: 1:00 | 100 | |||||
| 1:08.1 | 200 | 2:50.2 | 71 | 528 | 31 | |
| r: 1:00 | 117 | |||||
| 1:06.7 | 200 | 2:46.7 | 75 | 539 | 31 | |
| r: 1:00 | 134 | |||||
| 1:04.4 | 200 | 2:41.0 | 84 | 559 | 30 | |
| r: 1:00 | 130 | |||||
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 29 | |
| r: 1:00 | 130 | |||||
| 1:14.9 | 200 | 3:07.2 | 53 | 480 | 28 | |
| r: 1:00 | 108 | |||||
| 1:07.2 | 200 | 2:48.0 | 74 | 535 | 29 | |
| r: 1:00 | 128 | |||||
| r1,130 |
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Workout Graph
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