Hermelynda Latouche 1:20:06 row
11,383m
Meters
1:20:06.9
Time
3:31.1
Pace
563
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 175 |
August 09, 2022 10:25:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:06.9 | 11,383m | 3:31.1 | 37 | 427 | 24 |
| 10:00.0 | 1,277m | 3:54.9 | 27 | 392 | 23 |
| 20:00.0 | 1,429m | 3:29.9 | 38 | 430 | 24 |
| 30:00.0 | 1,415m | 3:32.0 | 37 | 426 | 25 |
| 40:00.0 | 1,437m | 3:28.7 | 38 | 432 | 24 |
| 50:00.0 | 1,489m | 3:21.4 | 43 | 447 | 25 |
| 1:00:00.0 | 1,476m | 3:23.2 | 42 | 443 | 26 |
| 1:10:00.0 | 1,409m | 3:32.9 | 36 | 424 | 24 |
| 1:20:06.8 | 1,449m | 3:29.3 | 38 | 431 | 25 |
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Workout Graph
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Rowed while watching Gamma Classic Tournament. took it easy rowing 2 mins each settings then 3 mins each setting and then 4 mins each setting. good light sweat.