Hermelynda Latouche v2:00/2:00r...5 row
2,199m
Meters
14:00.0
Time
3:10.9
Pace
108
Calories
Rest Distance | 877m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,076m |
Overall Time | 24:00.0 |
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 27 |
Stroke Count | 379 |
Drag Factor | 114 |
August 10, 2022 22:35:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 2,199m | 3:10.9 | 50 | 472 | 27 | |
2:00.0 | 293m | 3:24.7 | 41 | 440 | 25 | |
r: 2:00 | 146m | |||||
3:00.0 | 479m | 3:07.8 | 53 | 481 | 27 | |
r: 2:00 | 110m | |||||
4:00.0 | 598m | 3:20.6 | 43 | 449 | 27 | |
r: 2:00 | 217m | |||||
3:00.0 | 499m | 3:00.3 | 60 | 505 | 29 | |
r: 2:00 | 225m | |||||
2:00.0 | 331m | 3:01.2 | 59 | 502 | 27 | |
r: 2:00 | 179m | |||||
r877m |
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Workout Graph
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