Hermelynda Latouche v1:00/2:00r...3 row

1,434m

Meters

9:00.0

Time

3:08.2

Pace

71

Calories

Rest Distance463m
Rest Time6:00.0
Overall Distance1,897m
Overall Time15:00.0
Average Watts52
Calories Per Hour480
Stroke Rate24
Stroke Count222
Drag Factor115

December 07, 2022 09:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Just wanted to do 10 minutes. first time rowing in a while

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,434m 3:08.2 52 480 24
1:00.0 135m 3:42.2 32 409 22
r: 2:00 249m
3:00.0 521m 2:52.7 68 533 25
r: 2:00 202m
5:00.0 778m 3:12.8 49 468 25
r: 2:00 12m
r463m

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Workout Graph

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