Hermelynda Latouche v1500m/2:00r...2 row
2,111m
Meters
20:19.6
Time
4:48.8
Pace
76
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,278m |
| Overall Time | 24:19.6 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 116 |
December 21, 2022 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.6 | 2,111m | 4:48.8 | 15 | 349 | 20 | |
| 8:44.5 | 1,500m | 2:54.8 | 65 | 525 | 17 | |
| r: 2:00 | 167m | |||||
| 11:35.1 | 611m | 9:28.8 | 2 | 306 | 23 | |
| r: 2:00 | 0m | |||||
| r167m |
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Workout Graph
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