Sally Haffenden 5000m row
5,000m
Meters
24:46.8
Time
2:28.6
Pace
272
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 222 |
February 01, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.8 | 5,000m | 2:28.6 | 106 | 666 | 27 | 119 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 27 | 94 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 28 | 103 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 28 | 101 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 28 | 148 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 29 | 151 |
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Workout Graph
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