Sally Haffenden 5000m row
5,000m
Meters
26:07.1
Time
2:36.7
Pace
264
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 745 |
| Drag Factor | 98 |
February 06, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.1 | 5,000m | 2:36.7 | 91 | 612 | 28 | 117 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 27 | 91 |
| 5:19.3 | 2,000m | 2:39.6 | 86 | 596 | 28 | 93 |
| 5:11.2 | 3,000m | 2:35.6 | 93 | 619 | 29 | 108 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 29 | 147 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 30 | 150 |
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Workout Graph
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