Sally Haffenden 3x750m/2:00r row

2,250m

Meters

11:51.8

Time

2:38.1

Pace

119

Calories

90

Heart Rate

Rest Distance530m
Rest Time6:00.0
Overall Distance2,780m
Overall Time17:51.8
Average Watts88
Calories Per Hour604
Stroke Rate24
Stroke Count291

February 10, 2021 12:30:15

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:51.8 2,250m 2:38.1 88 604 24 90
4:17.1 750m 2:51.4 70 539 25 96
3:51.7 750m 2:34.4 95 626 24 77
3:43.0 750m 2:28.6 107 666 25 97
r530m