Sally Haffenden 5000m row
5,000m
Meters
25:30.8
Time
2:33.0
Pace
269
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 88 |
February 12, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.8 | 5,000m | 2:33.0 | 98 | 635 | 25 | 121 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 28 | 93 |
| 5:20.3 | 2,000m | 2:40.1 | 85 | 593 | 25 | 121 |
| 5:19.6 | 3,000m | 2:39.8 | 86 | 595 | 22 | 122 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 25 | 129 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 28 | 140 |
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Workout Graph
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