Sally Haffenden 5000m row
5,000m
Meters
25:10.9
Time
2:31.0
Pace
269
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 91 |
March 17, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.9 | 5,000m | 2:31.0 | 101 | 649 | 25 | 132 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 24 | 126 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 25 | 125 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 26 | 143 |
| 5:01.5 | 4,000m | 2:30.7 | 102 | 651 | 26 | 132 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 26 | 138 |
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Workout Graph
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