Sally Haffenden 2000m row
2,000m
Meters
11:03.0
Time
2:45.7
Pace
102
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 76 |
September 05, 2023 19:15:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.0 | 2,000m | 2:45.7 | 77 | 564 | 22 | 133 |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 22 | 133 |
| 2:45.2 | 1,000m | 2:45.2 | 78 | 567 | 23 | 132 |
| 2:46.2 | 1,500m | 2:46.2 | 76 | 562 | 23 | 134 |
| 2:43.6 | 2,000m | 2:43.6 | 80 | 575 | 23 | 137 |
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2000
app.erg.zone