Bob Douglas 3x2000m/3:00r SkiErg
6,000
Meters
25:55.1
Time
2:09.5
Pace
368
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,027 |
| Overall Time | 31:55.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 38 |
| Stroke Count | 1003 |
| Drag Factor | 156 |
February 15, 2021 19:16:22
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.1 | 6,000 | 2:09.5 | 161 | 853 | 38 | |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 40 | |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 38 | |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 38 | |
| r27 |
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Workout Graph
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