Alan Strauss 2000m row
2,000m
Meters
9:58.7
Time
2:29.6
Pace
107
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 330 |
| Drag Factor | 89 |
March 22, 2024 03:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 32 | 123 |
| 2:00.7 | 400m | 2:30.8 | 102 | 650 | 34 | 106 |
| 2:02.6 | 800m | 2:33.2 | 97 | 634 | 32 | 117 |
| 2:01.5 | 1,200m | 2:31.8 | 100 | 643 | 33 | 124 |
| 1:58.5 | 1,600m | 2:28.1 | 108 | 670 | 33 | 133 |
| 1:55.5 | 2,000m | 2:24.3 | 116 | 700 | 33 | 138 |
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Workout Graph
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