Owen Allen 30:00 row
7,722
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 135 |
September 13, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,722 | 1:56.5 | 221 | 1060 | 25 |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 25 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 26 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 26 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 26 |
| 30:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 27 |
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Workout Graph
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