Eric Berntsen 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 100 |
July 26, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 23 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 22 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 23 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 24 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 24 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 24 |
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Workout Graph
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