Patricia Sarrica 5000m row
5,000
Meters
31:55.9
Time
3:11.5
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 39 |
| Stroke Count | 1257 |
| Drag Factor | 128 |
November 01, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.9 | 5,000 | 3:11.5 | 50 | 469 | 250 | 39 |
| 6:38.7 | 1,000 | 3:19.3 | 44 | 451 | 50 | 34 |
| 6:32.2 | 2,000 | 3:16.1 | 46 | 458 | 50 | 39 |
| 6:27.5 | 3,000 | 3:13.7 | 48 | 464 | 50 | 40 |
| 6:13.9 | 4,000 | 3:06.9 | 54 | 481 | 50 | 41 |
| 6:03.6 | 5,000 | 3:01.8 | 58 | 495 | 50 | 44 |
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Workout Graph
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