Luke Burns 30:05 row
6,254
Meters
30:05.8
Time
2:24.3
Pace
353
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 135 |
January 29, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,254 | 2:24.3 | 116 | 703 | 353 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 20 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 25 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 30:05.8 | 2 | 24:10.0 | 0 | 300 | 0 |
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Workout Graph
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