Luke Burns 5x8:00/2:00r row
8,504m
Meters
40:00.0
Time
2:21.1
Pace
484
Calories
| Rest Distance | 1,461m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,965m |
| Overall Time | 50:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 109 |
February 04, 2021 06:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,504m | 2:21.1 | 125 | 728 | 22 | |
| 8:00.0 | 1,702m | 2:21.0 | 125 | 729 | 22 | |
| 8:00.0 | 1,699m | 2:21.2 | 124 | 727 | 22 | |
| 8:00.0 | 1,735m | 2:18.3 | 132 | 755 | 22 | |
| 8:00.0 | 1,695m | 2:21.5 | 123 | 724 | 22 | |
| 8:00.0 | 1,673m | 2:23.4 | 119 | 708 | 23 | |
| r1,461m |
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Workout Graph
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