Luke Burns 6x6:00/2:00r row
8,415m
Meters
36:00.0
Time
2:08.3
Pace
520
Calories
| Rest Distance | 2,145m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,560m |
| Overall Time | 48:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 98 |
February 14, 2021 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,415m | 2:08.3 | 166 | 869 | 22 | |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 | |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 | |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | |
| r2,145m |
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Workout Graph
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