Luke Burns 20:00 row
4,589m
Meters
20:00.0
Time
2:10.7
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 99 |
February 15, 2021 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,589m | 2:10.7 | 157 | 838 | 21 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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