Luke Burns 6x1000m/3:00r row
6,000m
Meters
24:10.6
Time
2:00.8
Pace
392
Calories
| Rest Distance | 1,468m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,468m |
| Overall Time | 42:10.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 625 |
| Drag Factor | 98 |
February 24, 2021 21:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.6 | 6,000m | 2:00.8 | 198 | 981 | 19 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 20 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 19 | |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 20 | |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 19 | |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 20 | |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 20 | |
| r1,468m |
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Workout Graph
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