Luke Burns 5000m row
5,000m
Meters
23:53.4
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 98 |
March 02, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.4 | 5,000m | 2:23.3 | 119 | 709 | 18 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 18 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 18 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 19 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 18 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 19 |
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Workout Graph
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