Luke Burns 5000m row
5,000m
Meters
22:43.4
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 98 |
March 03, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.4 | 5,000m | 2:16.3 | 138 | 775 | 19 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 20 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 19 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 19 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 20 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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