Luke Burns 5000m row
5,000m
Meters
20:14.1
Time
2:01.4
Pace
326
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 20 |
Stroke Count | 412 |
Drag Factor | 98 |
March 04, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:14.1 | 5,000m | 2:01.4 | 196 | 973 | 20 |
4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 20 |
4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 20 |
4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 20 |
4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 21 |
3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 20 |
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Workout Graph
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