Luke Burns 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
332
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 20 |
Stroke Count | 412 |
Drag Factor | 97 |
March 05, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 20 |
4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 19 |
4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 20 |
3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 21 |
3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 21 |
3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 23 |
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Workout Graph
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