Luke Burns 5000m row
5,000m
Meters
20:04.0
Time
2:00.4
Pace
331
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 21 |
Stroke Count | 426 |
Drag Factor | 98 |
March 06, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.0 | 5,000m | 2:00.4 | 201 | 990 | 21 |
4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 20 |
4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 21 |
4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 20 |
3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 22 |
3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 23 |
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Workout Graph
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