Luke Burns 5000m row
5,000m
Meters
20:51.7
Time
2:05.1
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 98 |
March 07, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.7 | 5,000m | 2:05.1 | 178 | 914 | 21 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 21 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 21 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 21 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 22 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 22 |
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Workout Graph
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