Luke Burns 5000m row
5,000m
Meters
23:19.0
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 99 |
March 08, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.0 | 5,000m | 2:19.9 | 128 | 739 | 20 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 20 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 20 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 20 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 20 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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