Luke Burns 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 98 |
March 09, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 21 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 22 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 21 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 20 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 21 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 22 |
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Workout Graph
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