Luke Burns 5000m row
5,000m
Meters
19:05.5
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 98 |
March 10, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.5 | 5,000m | 1:54.5 | 233 | 1101 | 23 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 23 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 24 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 23 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 24 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 24 |
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Workout Graph
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