Luke Burns 5000m row
5,000m
Meters
22:38.5
Time
2:15.8
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 99 |
March 11, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.5 | 5,000m | 2:15.8 | 140 | 780 | 21 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 22 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 22 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 21 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 22 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 22 |
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Workout Graph
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