Luke Burns 5000m row
5,000m
Meters
20:15.5
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 96 |
March 12, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 5,000m | 2:01.5 | 195 | 970 | 22 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 21 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 21 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 22 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 23 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 24 |
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Workout Graph
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