Luke Burns 5000m row
5,000m
Meters
20:11.1
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 97 |
March 13, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 20 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 19 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 20 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 21 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 21 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 22 |
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Workout Graph
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