Luke Burns 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 96 |
March 14, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 21 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 19 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 20 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 22 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 25 |
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Workout Graph
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