Luke Burns 5000m row
5,000m
Meters
21:29.7
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 96 |
March 15, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.7 | 5,000m | 2:08.9 | 163 | 861 | 19 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 19 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 19 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 19 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 20 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 21 |
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Workout Graph
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