Luke Burns 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 97 |
March 19, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 21 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 20 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 21 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 21 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 21 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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