Luke Burns 5000m row
5,000m
Meters
19:40.0
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 97 |
March 20, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 22 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 20 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 22 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 22 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 23 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 25 |
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Workout Graph
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