Luke Burns 5000m row
5,000m
Meters
19:53.3
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 97 |
March 21, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.3 | 5,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 22 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 22 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 22 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 22 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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