Luke Burns 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 97 |
March 22, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 21 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 20 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 21 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 22 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 22 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 22 |
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Workout Graph
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