Luke Burns 5000m row
5,000m
Meters
21:59.8
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 97 |
March 23, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 20 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 19 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 20 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 20 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 21 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.