Luke Burns 5000m row

5,000m

Meters

20:37.7

Time

2:03.7

Pace

319

Calories

Average Watts185
Calories Per Hour935
Stroke Rate22
Stroke Count468
Drag Factor96

March 24, 2021 05:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:37.7 5,000m 2:03.7 185 935 22
4:18.7 1,000m 2:09.3 162 856 21
4:09.9 2,000m 2:04.9 179 917 23
4:09.4 3,000m 2:04.7 180 921 23
4:02.0 4,000m 2:01.0 198 979 23
3:57.7 5,000m 1:58.8 208 1017 23

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Workout Graph

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