Luke Burns 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
319
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 22 |
Stroke Count | 468 |
Drag Factor | 96 |
March 24, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 22 |
4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 21 |
4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 23 |
4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 23 |
4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 23 |
3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 23 |
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Workout Graph
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