Luke Burns 5000m row
5,000m
Meters
21:12.4
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 96 |
March 25, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.4 | 5,000m | 2:07.2 | 170 | 884 | 22 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 21 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 23 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 23 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 23 |
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Workout Graph
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